New fitness group starting next week!!

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I usually don't post about these here, but I thought "what the heck" and decided to just put a quick notice up!!

Our private Facebook fitness groups are always such a HUGE success, I want to share them with EVERYONE haha!

These 30 day online groups are a great way to surround yourself with other men/women who have decided to commit themselves to their personal fitness, and provide support and accountability to each other!

It can be hard sometimes when you're working out at home to get that encouragement and reassurance to stick with it when all of life's other distractions are around. We've all been there!!

Some quick and dirty info about the fitness groups:

*30 days
*FREE!
*workout to any Beachbody program
*drink any flavor Shakeology
*support, motivation, recipes, accountability, and advice
*ME as your coach!


Contact me if this sounds like something you'd be interested in! There are only 5 spots still open, so don't wait to ask me how you can join us!

*Also, June is a great month to get started working on your fitness - the AMAZING 21 Day Fix AND 21 Day Fix EXTREME programs are on SALE for $70 off the regular price!! If you've heard anything about these programs, you know that they get MAJOR results in only 3 weeks!!

My best friend from college joined my fitness group back in January with this program and was able to fit in 2 rounds before her beach trip in March - she lost 20 lbs!!! I'm still so proud of her and thrilled with her dedication and hard work :) It's so much easier when it's spelled out for you the way it is with the 21 Day Fix!

So leave your email below, find me on Facebook (http://www.facebook.com/doingfitnessdifferently), email me, or apply here!!

21 Day Fix EXTREME - coming Feb. 2015!!

If any of you are familiar with Autumn Calabrese's AMAZING 21 Day Fix program, you're in for a treat!!

Releasing on February 2, 2015 is her follow-up program: 21 Day Fix Extreme!!

What will the program look like?

• 21 day program
• workouts are still 30 minutes
• builds on the basics of the 21 Day Fix and takes you to the next level!

The 21 Day Fix has been INCREDIBLY popular since it's release in February 2014. Lots of girls in my challenge groups have had AMAZING results using this program! One girl has lost bout 8 lbs and 11 inches in a little over a month!

Another great thing about the 21 Day Fix is the portion control containers. A big part of the program is teaching you healthy eating habits and guidelines, which include learning how much of each food group you should be eating each day. The containers are color-coded and differently sized for each food group, like yellow is for carbs, red for protein, and green for veggies. The Eating Plan that comes with the program gives you ideas for what kinds of foods fall into each color, and then tells you, for example, for Breakfast, have 1 red, 1 purple, 1 orange (1 protein, 1 fruit, 1 healthy fat/cheese). So it really helps you learn HOW to eat and WHAT to eat!

So you can expect the new 21 Day Fix Extreme to build on the good foundations of exercise and healthy eating, and to boost you to a whole NEW level!!

This new program will be available to Beachbody coaches and their customers EXCLUSIVELY for the first 2 weeks of it's release, and then will be available for purchase by customers on the Beachbody.com website - so make sure you sign up to get yours during those 2 weeks, or else it WILL BE sold out!!

To get yourself on the mailing list so you'll be the FIRST to know when it's available, enter your email through this link!!

21 Day Fix

I LOVE seeing so many people's AMAZING results from the 21 Day Fix!!

And I can't believe today is the last day of September - wasn't it just Memorial Day like, yesterday?!

So another month has gone by – have YOU started making those changes to start getting yourself in shape?

I used to do that ALL the time – “I’ll start dieting on Monday” or “I’ll work out tomorrow”…but then Monday and tomorrow NEVER seemed to get here, and before I knew it, it was already Christmas, or my birthday, or SUMMERTIME…some other occasion that I had told myself I wanted to be in better shape for – and I wasn’t.

It’s NOT a good feeling.

What will it take for you to STOP putting it off and START doing it?

*30 minute workouts?

*A healthy eating plan laid out for you?

*An accountability and support system?

These 3 things make it a NO BRAINER! It seriously could NOT be any easier.

If this SIMPLE plan sounds like something that could give you RESULTS, why not give it a try?

The 21 Day Fix can be that amazing starting point for you if you let it!

Email me, comment or like this post if you want more info - or check it out here!!
Today is the LAST day to score an awesome DEAL on this program – you won’t regret it!