New fitness group starting next week!!

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I usually don't post about these here, but I thought "what the heck" and decided to just put a quick notice up!!

Our private Facebook fitness groups are always such a HUGE success, I want to share them with EVERYONE haha!

These 30 day online groups are a great way to surround yourself with other men/women who have decided to commit themselves to their personal fitness, and provide support and accountability to each other!

It can be hard sometimes when you're working out at home to get that encouragement and reassurance to stick with it when all of life's other distractions are around. We've all been there!!

Some quick and dirty info about the fitness groups:

*30 days
*FREE!
*workout to any Beachbody program
*drink any flavor Shakeology
*support, motivation, recipes, accountability, and advice
*ME as your coach!


Contact me if this sounds like something you'd be interested in! There are only 5 spots still open, so don't wait to ask me how you can join us!

*Also, June is a great month to get started working on your fitness - the AMAZING 21 Day Fix AND 21 Day Fix EXTREME programs are on SALE for $70 off the regular price!! If you've heard anything about these programs, you know that they get MAJOR results in only 3 weeks!!

My best friend from college joined my fitness group back in January with this program and was able to fit in 2 rounds before her beach trip in March - she lost 20 lbs!!! I'm still so proud of her and thrilled with her dedication and hard work :) It's so much easier when it's spelled out for you the way it is with the 21 Day Fix!

So leave your email below, find me on Facebook (http://www.facebook.com/doingfitnessdifferently), email me, or apply here!!

Refresh yourself for 2015!

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Happy Monday-after-the-holidays y'all!

Back to the grind, at least for me. I'm totally jealous of any of y'all that have the between Christmas and New Year's week off from work!

 So if any of you are like me, you've probably had MORE than your share of treats and goodies over the Christmas holiday - and probably most of the month leading up to it, too!

While I firmly believe that the Thanksgiving and Christmas holidays are meant to be shared with loved ones and not worrying about how many calories are in that pie, or how many cookies I've already eaten today, or when is it too much eggnog - I also believe that just because you have a cheat day or 2 (or 7) does NOT mean that you should throw in the towel on getting back into your healthy eating habits and stay on the path of high calorie, overly processed foods either!

Now I know this is easier said than done - I myself have fallen a bit off the healthy wagon recently. Seems like it's just TOO easy for one cookie to turn into 3, and a few spoonfuls of ice cream to turn into a whole bowl...it's so hard to stop once you succumb to all those goodies, especially if you've been trying to avoid them!

I did get myself back onto my beloved keto wagon a couple of weeks before Christmas, and I was feeling so great! I'd lost about 5 lbs by Christmas, but then I got a ton of chocolate-covered cherries, petit fours and other goodies from Santa....and I just couldn't say no! It was all so delicious but made me feel SO sick, sluggish, and bloated. NOT worth it.

So needless to say, I'm getting myself prepared to start 2015 with a clean slate, free of junk food, sugar and carbs! I'm participating in a new challenge group starting January 5th, and I'm also kicking everything off with the 3 Day Refresh again!

I did the 3 Day Refresh for the first time about 2 months ago, in October - you can read about my experience, results and overall thoughts on it here. I really enjoyed it (although I missed steaks haha), so I'm excited to go through it again and see how my results differ this time!

I'd love to have some accountability buddies join me in this and for my January 5th challenge group as well! If you're interested in trying out the 3 Day Refresh, you can pick it up here. If you have questions either about the 3 Day Refresh or the challenge group, leave me a comment below and I'll be sure to get back to you ASAP, or find me on Facebook!!

New challenge group - starts January 5th!!

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I'm hoping to start a new challenge group on January 5th!

If you've put on a couple of pounds over the holidays, or if you've made a resolution to get back in shape in the new year (2015!!! I can't believe it...) or if you just want to continue working out and sticking to your healthy eating habits, I'd love for you to join me!!

All you need is a Beachbody workout program (there are over 20 to choose from!!), Shakeology, and a POSITIVE and DEDICATED attitude!! I'll be there the whole way, helping to motivate and support you - you'd be surprised how much of a difference having your own personal cheerleader can make!

I'll be continuing to workout with my ChaLean Extreme workouts but I would seriously love some friends to help keep me accountable and make sure I don't miss a single day!

Comment below or message me on Facebook at my page Doing Fitness Differently - I can give you all the info you need in order to make 2015 your best year yet!!

What have you got to lose??

Challenge group - Oct. 20th!!

You know what they say...A Beachbody is earned in the WINTER!❄ 

For an opportunity to be included in my next EXCLUSIVE challenge group please apply HERE!

I'm so excited for this next group! These challenge groups have helped me lose 25 pounds since April!! I feel like a whole different person!
Imagine what YOU could do with support, accountability, and endless advice and information!

I'm accepting ladies who would like to lose 10-20 lbs with me starting on Oct. 20! 

I don't know about you, but I want to be in shape this holiday season! No more hiding from the camera!
Spots will go fast! I will notify you with extra details once I have your application!

--Serious inquiries only please! --